Episode 6: Astrid Naranjo Expert Tips on Weight Loss and Nutrition

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Find Astrid on Instagram @antidiet_dietitian

 

Astrid Naranjo is an accredited practicing dietitian and nutritionist who has helped hundreds of clients transform their relationship with food and their bodies. With her extensive experience in the field of nutrition and dietetics, including a Bachelor’s degree from Universidad Central de Venezuela and a Master’s degree from Bond University in Australia, Astrid is a member of the Dietitians Association of Australia (DAA) and a Master Coach at Team Biolayne, a coaching and consulting company focused on physique and athletic performance.

Astrid’s coaching specialties include intuitive eating, body positivity, weight-inclusive care, sports nutrition, and gut health. She provides personalized nutrition coaching services to clients with specific health concerns, including PCOS and menopause-related nutrition concerns. Her expertise also extends to providing medical nutrition therapy to patients in a hospital setting. Through her work as a coach and consultant, Astrid is dedicated to promoting a sustainable approach to health and wellness.